The goal of the Argyle Sports Performance program is to provide our student-athletes the means by which he or she can develop a strong work ethic, discipline, attitude, and pride in one’s self and the total program. Student-Athletes will train consistently, sensibly, and systematically by design. As coaches, we will provide a safe and professional environment for our student-athletes. Our staff believes strength and conditioning is the key component to achieving a successful athletic career at Argyle ISD. As coaches, we continue to evaluate, develop, research, and implement strategies to give our student-athletes the cutting edge to achieve optimal athletic performance.
Achieve the maximal level of performance of each student-athlete while reducing the occurrence of athletic injuries through sport-specific, ground based programs. Programs will be designed to replicate movements that are performed in each individual sport. Training programs are designed to increase an athlete’s strength, speed, power, agility, flexibility, conditioning, and all important components in developing a highly-skilled athlete. The program will be based on accountability, and will promote discipline, mental, and physical toughness.